Join the Yoga adventure
conscious (adjective)
aware of one's own existence, sensations, thoughts, surroundings, etc.
conscious (adjective)
aware of one's own existence, sensations, thoughts, surroundings, etc.
We believe in nurturing the minds and bodies of young children and youth through the practice of yoga. Our goal is to create a fun, engaging, and supportive environment where kids can explore the many benefits of yoga.
From building strength and flexibility to improving mental and emotional well-being, the exploration of kids yoga offers a unique opportunity for children of all ages to connect with themselves.
Given the opportunity to practice presence in a creative, nurturing environment, students can experience the transformative power of yoga through physical postures, movement, breathing exercises, mindfulness activities, and relaxation. There is nothing quite like the magic that unfolds in the minds of children when they discover the tools of yoga.
Albuquerque, NM
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