Services

Join us for a studio class on Saturdays at Nirguna Yoga 11am - noon. Class is paired with an adult class so you can practice while you're kiddo does too! Nirguna Yoga is located at 1930 Juan Tabo Blvd NE Suite D, Albuquerque, NM 87112. You can sign up at: www.nirgunayoga.com

Our after-school yoga classes provide students with a relaxing and engaging way to unwind after a busy day! Through poses, mindful breathing exercises, and relaxation activities, students can build strength, flexibility, and focus while having fun. These classes offer a safe and supportive environment where students can explore the benefits of yoga, improve their well-being, and connect with their peers. These classes can provide a valuable addition to your school's after school activities. (rates are determined based on school budget)

Integrating yoga classes into the school day is a wonderful way to enhance the well-being of the entire school community. These classes provide students with opportunities to practice mindfulness, improve focus, and release stress, making the school day more seamless and productive. By incorporating yoga into the daily schedule, schools can foster a more balanced and cooperative environment. (rates are determined based on school budget)

Personalized workshops and guidance on incorporating yoga practices to enhance classroom management, support emotional well-being, and foster a positive learning environment. By equipping educators and child-focused professionals with yoga techniques, we aim to empower them to enrich their interactions with students and create a more mindful, supportive space for growth and development.